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A Four-Pillar Process of
Reconnecting with the Self
1.
Heal - Somatic Experiencing®
Somatic Experiencing® is a naturalistic and neurobiological approach to healing trauma, developed by Dr. Peter Levine.​
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It works with sensations, feelings, images and thoughts bubbling up from what is sometimes called “the body unconscious”.
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The SE method helps release trapped freeze energy, a process which leads to the self-regulation of the nervous system and to a stronger connection with your Self and others.
2.
Access - Your True Self
"When we heal, we are engaged in recovering our lost parts of self." (Gabor Maté)
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Through a combination of trauma therapy, intuitive guidance, lucid dreaming practices, guided meditation, active imagination,
we access that "part of ourselves that has always been within, that lives beyond any trauma and is eternally whole and undamaged" (Dr. Peter Levine).
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3.
Reset - Change
Your Story
Rewrite your life's story
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.. by working with Narrative Therapy, Transgenerational Trauma Therapy, Family Constellations and Shamanic Process Work
as tools to connect to your and the collective unconscious, to further deepen your healing process and to change your story to one of empowerment and easy and natural unfolding of your gifts and
highest potential.
4.
Align - with Your Purpose
We are here
to learn and to grow.
We chose a set of lessons to learn and we came with a set of skills for our Journey on Earth.​
Numerology and astrology
are here to help you understand your Higher Purpose for this life.
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Aligning to your Life Purpose leads to Abundance and Expanded Consciousness.
On Your Path you will become increasingly aware of the gifts you came with into this plane.
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Approach
​With a rich tapestry of knowledge and experience
spanning diverse fields such as
Numerology, Somatic Experiencing®, Narrative Therapy, Compassionate Inquiry®, Reiki (Master Level),
Quantum Healing Hypnosis Technique (QHHT), Breathwork,
Dream Yoga, Lucid Dreaming, Shamanic Process Work,
and Somatic Psychedelic Preparation and Integration,
Irina offers a unique blend of wisdom and practices
to support your evolution.
About Irina
Irina's journey as a holistic healer has been shaped by a lifelong quest for academic and spiritual knowledge, taking her across four continents and immersing her in vibrant energies of ancient cultures and landscapes.
After a 4-year wonderful adventure of self-discovery in South Africa, she is now living in India, deeply connected to Mother Earth and drawn to explore more of the realms of consciousness and healing.